Everything About The 7 Chakras In The Body


Ankita Awasthi posted on Tuesday, May 10th, 2022

Every beginner in yoga classes or meditation centers must wonder about this one term that is used quite often while practicing – CHAKRAS. As ancient as this term is, the new age generation seems to be fairly inclined towards its concept, right? You must have heard the younger lot worrying about the 7 chakras in the body, their alignment, and it is blocked over and overtimes. 

Now, before you feel out of the place in all such conversations, let’s walk through everything you need to know about the main chakras’ of the body. However, for the starters, you can take note of this term in the metaphysical sense as the “wheel of energy”. But, what is a chakra? The derivation of chakra meaning has been emanated from the Sanskrit language signifying “circle”. Further, the blog below covers all the essential information for your enlightenment around all chakras of the body. 

The History Of Chakras

One might be amused to learn that the term ‘Chakras’ in the body has been first introduced and practiced in India. Most tellingly, the curiosity to learn about all chakras in the body has raised exponentially in recent times. However, this complex energy system was first mentioned in the ancient Indian spiritual scriptures- Vedas. The details around all the chakra knowledge have reportedly been documented in Vedas between 1500 BC to 1000 BC. 

What are the Chakras?

Located in the astral body, ‘Chakras’ are the energy points in the human body. Since an astral body can not be seen or touched, these chakras of the body are also non-tangible. Growing from the tail of the spine, these Chakras of the body runs upwards to the crown of the head. As previously mentioned, in a metaphysical sense, it is derived as the ‘wheel of energy. 

Now, each chakra has its own specific color and energy to radiate that matches with the gland or body part of the human body. Being directly connected to various spiritual, psychological, and physical attributes of the human body, chakra blockage can lead to various physical ailments. It corresponds to all the body nerves and areas of a human body and hence, can potentially affect mental and physical health.


Major Reasons For All Chakras Of The Body To Fall Out Of Balance

Let’s learn about this in simple terms. If a path is blocked it gets difficult for the pedestrian to reach the destination or commute back and forth. Likewise, if the Chakra’s balance is disturbed, the flow of right energy throughout the body is compromised to umpteen adverse effects. Here are a few major reasons that lead to the human body chakras’ unalignment. 

  • Stress
  • Bad Food and Eating Habits
  • Emotional Sufferings/Damage
  • Unethical Mindset And Actions
  • Unhealthy lifestyle and routine
  • Pessimistic approach to life
  • Being Impulsive

The Necessity To Balance All Chakras

Balancing all chakras in the body can never be a conscious decision. In order to boost the chakra’s balance, one may keep a tab on their routines and habits. However, apart from personal improvement, it also depends on the changing situations, thoughts, and actions in your surroundings.
So, if you feel that a lot of bad energy has housed in your body, the thumb rule is to cleanse your aura and all chakras in the body. Whenever you feel that any of your chakras of the body has become overactive or underactive, know that it’s time for you to give extra attention to work on your physical, mental and spiritual cleansing.

Types Of Chakras: What Are The 7 Chakras

Although we’ve heard about the seven chakras, do you know how many chakras are there in a human body? Well, the human body comprises infinite chakras that fall under these seven chakras sections.  Interestingly, each main chakra is associated with a specific vibration, color, sound, and aura. So, dive further into the following section and learn about details explaining each of the main human body chakras-meaning, significance, and point of activation. This way, you’d be able to work individually on your weak chakras. But again, what do the 7 chakras mean? Read further for brief enlightenment. 

1. Root ChakraEnd of the Tailbone
2. Sacral Chakra Pelvic region
3. Solar Plexus ChakraAbove the navel
4. Heart Chakra- Anahata Center of the chest
5. Throat ChakraThroat or neck
6. Third Eye ChakraBetween the brows
7. Crown ChakraAbove the head

1. Root Chakra – Muladhara

First of all primary chakras, Muladhara amplifies your energy to survive life on earth on all fronts. In simpler words, this chakra grounds you and helps you attain a deep sense of peace. Also, this is one of the most vital of all chakras because if this is blocked the rest will automatically feel the same. 

  • Location: End of the Tailbone
  • Symbol: Lam; Four Petal Lotus
  • Color: Red
  • Element: Earth
  • Crystals: Red Jasper, Hematite, Bloodstone, Garnet, and Obsidian

2. Sacral Chakra – Swadhisthana

This chakra body primarily enhances the existence of your being and is popularly known as ‘the place of the self’. The life force energy- Kundalini rests at this point. It is renowned as the focal point of pleasure and sensuality. If maintained in balance, this chakra enables an individual to feel energetic and joyful. Basically, this energy motivates you to enjoy the fruits of your labor.

  • Location: Pelvic region or two inches below the navel area
  • Symbol: Vam; Six Petal Lotus
  • Color: Orange
  • Element: Water
  • Crystals: Carnelian, Citrine, Amber, Tiger Eye, and Pyrite

3. Solar Plexus Chakra – Manipura

A chakra body for the inner fire of an individual, Manipura-the warrior chakra, is the third primary chakra out of all 7 chakras. This chakra works to enhance your personality, bravery, and boundary-setting. Since its location is close to the digestive system, this chakra mainly works to support your physical strength. If righteously balanced, this chakra promotes high self-esteem and self-worth.

  • Location: Above the navel or over the stomach
  • Symbol: Ram; Ten petal lotus
  • Color: Yellow
  • Element: Fire
  • Crystals: Citrine, Amber, Yellow Topaz, Tiger Eye, and Calcite

4. Heart Chakra- Anahata 

Responsible for connecting the lower chakras of the body to the upper power points, this chakra enhances your mind and body’s potential to be happier and healthier. Interestingly, it also adds to one’s ability to bond, resonate with others and consequently refine their personality traits. Since the meaning of its Sanskrit name is “unhurt”, this chakra body, if balanced well, keeps your state of emotional mind intact and you’ll be able to feel love and empathy righteously. Speaking of its development, this chakra takes its form when an individual is between 21 and 28 years of age. 

  • Location: Center of the chest
  • Symbol: Yam; Twelve petal lotus
  • Color: Pink or green
  • Element: Air
  • Crystals: Rose quartz, rhodonite, jade, emerald, amazonite, and malachite

5. Throat Chakra – Vishuddha

This chakra body strengthens your foundation of communication qualities with everyone around you and with your own self. Developed between the age of 29-35 years, a balanced Vishuddha chakra works on the basis of one’s self-expression and confidence to lead a truthful life. The throat chakra majorly exists to articulate your inner thoughts, beliefs, and values in life. 

  • Location: Throat or neck
  • Symbol: Ham; Sixteen petal lotus
  • Color: Blue
  • Element: Ether
  • Crystals: Blue Sapphire, Lapis Lazuli, Sodalite, Azurite, Amazonite, and Kyanite

6. Third Eye Chakra – Ajna

To have a balanced third eye chakra is to be in an ideal tuning with the spiritual as well as the physical world around you. As the name suggests and vaguely described as “beyond wisdom, the third eye chakra is the chakra body of your instinctive intellect and goes way beyond your five senses and material world. It exists to enlighten your vision with a broad state of wisdom. So, if the Ajna chakra is balanced, your spiritual perspective toward life and the people around you heals. 

  • Location: Between the brows
  • Symbol: Ou; Two white-petaled lotus
  • Color: Indigo
  • Element: Light
  • Crystals: Sodalite, moonstone, lapis lazuli, amethyst, lepidolite, clear quartz, and fluorite

7. Crown Chakra – Sahasrara

The endmost major chakra of the body, Sahasrara is believed to be the essence of your soul. A right balanced crown chakra can lead an individual to connect with their inner soul and even with the cosmos. Once developed in the right manner, it grows your ability to feel a sense of unconditional love and empathy. The time period of its development falls somewhere between the age of 43 and 49 years. Additionally, it enables you to develop a pure consciousness to connect with the universe better. 

  • Chakra Location: Above the head
  • Symbol: Om; Lotus with thousand petals
  • Color: Violet
  • Element: Cosmos/ Light
  • Crystals: Amethyst, selenite, lepidolite, howlite, and sugilite


The above-mentioned chakras are the 7 major chakras of the human body. Although it takes the least of one’s effort to balance these chakras, the outcomes can do wonders to the quality of your life. So, try imbibing the routine that improves your living and perspective while referring to the given information. 


Q: How do you open the 7 chakras in your body?

A: The below-mentioned ways are a few methods that include but aren’t limited to open and balanced chakras. Here have a look:

  1. Eating healthy organic food
  2. Imbibing meditation and time for self as a routine in one’s life
  3. Practicing ground yoga poses regularly.
  4. Chanting all the chakra symbols 
  5. Monitor your sleep cycle.
  6. Keep a track of your day-to-day stress level.
  7. Be open to change 

Q: Which chakra should I work on balancing first?
A: If you’re commencing through this path, the root chakra is the ideal start for your chakra balancing journey. If balanced in the right way, this enables you to feel safe, secure, and grounded better. 

Q: What is a blocked chakra?

A: A blocked chakra could lead you to feel nervous, fearful, and insecure. The occurrence of a blocked chakra is a result of disbalance in the 7 major chakras. In order to balance all these chakras’ one may practice a healthy life routine. 

Q: What do you mean by the eighth chakra?

A: The eighth chakra is referred to as the soul star chakra. As its depiction suggests, if balanced right, this chakra could potentially enhance your spiritual compassion and selfless instincts. Unlike the other 7 chakras, this is believed to be the doorway between your soul’s ultimate destination and the earth-bound personality. 

Q: How did the concept of chakras originate?
A: The origin of the chakra system took place in India between the time period of 500-1500 BC. In fact, acting as a shred of supporting evidence, the Vedas- one of the most ancient scriptures of the world has recorded all the detailed descriptions of these chakras. 

That is all we have in our bag for you regarding the Human body and its seven chakras. Inspired to read more of such an interesting piece of information? Our blogs are the answer to your demand. 

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