Sliming Package
Highlights
Sightseeing
Transfers
Meals
Hotel
Starting From
$4,600
Per Person
Get a Memorable
Holiday
Sliming Package
Starting From
$4,600
Per Person
Duration:
Starting Price:
$4,600
Overview
The 15-day Slimming Package provides a comprehensive, Ayurvedic-based weight-loss journey. The program targets both internal toxins & physical fat by balancing herbal massages, detox therapies like Virechana, & fat-burning treatments like Elakizhi & Udwarthanam. Every visitor is given a customized treatment plan according to their Dosha. Yoga, meditation, & a rigorous Ayurvedic diet that encourages long-term weight balance are added to the experience. The peaceful beachfront location enhances the restorative effect. Visitors come away feeling refreshed, lighter, & healthier.
Duration: Full Day
- Arrival at Trivandrum International Airport, after check-in, a Warm welcome and a traditional herbal will be given.
- Settling into the peaceful beachfront accommodation.
- Detailed consultation with an Ayurvedic physician.
- Pulse diagnosis, BMI measurement, and analysis of body type (Dosha).
- Personalized slimming treatment plan crafted.
- Light detoxifying dinner per Ayurvedic body constitution.
Duration: Full Day
- Prescription of internal herbal medications to boost metabolism and digestive fire (Agni).
- Abhyangam: Full body massage using herbal oils to improve circulation and mobilize fat tissues.
- Steam bath to open pores and expel toxins.
- Diet: Light vegetarian meals cooked with Ayurvedic herbs.
Duration: Full Day
- Start of Udwarthanam: A special massage using herbal powders to reduce cellulite and excess fat.
- Improves blood flow and exfoliates dead skin.
- Yoga session for fat-burning asanas and breath control.
- Herbal teas are served throughout the day for detox.
Duration: Full Day
- Elakizhi: Warm herbal poultices applied to the body for better lymphatic drainage.
- Encourages sweating and fat breakdown.
- Evening group meditation for stress reduction (important in obesity treatment).
- Continue strict Ayurvedic diet.
Duration: Full Day
- Pizhichil: Warm oil poured rhythmically over the body, deeply relaxing and rejuvenating.
- Internal snehapana (oil/ghee intake in small doses) to prepare for purgation therapy.
- Light food intake is recommended.
Duration: Full Day
- Virechana: Medicated laxative therapy to flush out toxins from the digestive tract.
- Complete rest and light broth-based meals.
- One of the most important days for internal detoxification.
Duration: Full Day
- Mild oil massage to nourish tissues.
- Guided yoga and breathing (Pranayama) to support detox aftermath.
- Monitoring of weight and fat percentage by Ayurvedic staff.
- Herbal decoctions to stabilize digestion.
Duration: Full Day
- Udwarthanam session repeated to target the subcutaneous fat.
- Njavarakizhi (rice bolus massage) to strengthen muscles and improve skin texture.
- Calorie-controlled herbal meals.
- Herbal drinks and hot water consumption are encouraged.
Duration: Full Day
- Nasya therapy (nasal drops) to cleanse sinuses and head area – believed to reduce emotional eating.
- Emotional wellness counseling or mindfulness meditation.
- Ayurvedic tea infused with fat-cutting herbs.
Duration: Full Day
- Vigorous synchronized massage by two therapists using slimming oils.
- Steam therapy to increase sweat and remove toxins.
- Moderate exercise or a nature walk is suggested.
Duration: Full Day
- Mid-program consultation with the doctor to review weight loss, energy, and overall improvement.
- Adjustment of treatments and medicines if needed.
- Additional fat-mobilizing therapies are suggested based on results.
Duration: Full Day
- Daily weight checked and diet altered as per progress.
- Repetition of Udwarthanam and synchronized massage.
- Yoga and mindfulness sessions to support long-term weight control habits.
Duration: Full Day
- Localized fat-reducing therapies like Kativasthi (warm oil bath on the back) or herbal mud wraps.
- Supportive abdominal massage.
- Diet reinforced with steamed veggies, lentils, and digestive spices.
Duration: Full Day
- Final intensive massage therapy with toning oils.
- Herbal steam bath.
- Psychological and physical well-being were evaluated.
- Introduction to Ayurvedic lifestyle tips for the home.
Duration: Full Day
- Detailed exit consultation.
- Weight and inch-loss measurements taken and recorded.
- Personal wellness report and customized herbal recommendations for home.
- Departure with Ayuan rvedic diet chart and aftercare plan.
Accommodations
4 Star Hotels or Similar
$4,600
5 Star Hotels or Similar
$4,999
Inclusions
- Accommodation according to the booked Category.
- Ayurveda treatment according to the booked package is provided daily for 1 ½ to 2 hrs.
- Daily consultation with the Doctor.
- Full board Ayurveda vegetarian meals.
- Free medicines during the period of treatment.
- All taxes
- Also, complementary services such as - Yoga & meditation (01 session per day for 1.5 hrs.)
- Transfers (to & from Trivandrum International Airport/Railway station/Bus station).
Exclusions
- Airfare and transportation to and from Trivandrum International Airport.
- Personal expenses such as phone calls, laundry, souvenirs, and tips.
- Any additional treatments or therapies not mentioned in the package itinerary.
- Costs for optional therapies or services beyond the scheduled sessions.
- Medical tests or consultations are requested outside the Ayurvedic doctor’s routine visits.
- Alcohol, non-vegetarian food, and beverages are not included in the Ayurvedic meal plan.
- Travel insurance and any other personal insurance coverage.
- Early check-in or late check-out charges at the accommodation.
- Any government taxes or fees applicable beyond those included in the package price.
Important Notes
- Accommodations
- Events & Exhibition Fees
- Any meals not mentioned in the program
- Expenses of a personal nature, mini bar in the room, laundry, telephone bills, tips, gratuities, etc.
- Peak Season Charges
- Anything not mentioned in inclusions.
- Charges in hotels for additional services.
- Hotel City Taxes (They are to be paid locally at the hotel).
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